the Studio

We run lots of different classes each week, our fully qualified instructors lead a range of classes, such as Pole Fitness and Karate.

Exercise class based on Pilates and suitable for those in their third age the emphasis being on Flexibility, Balance. Concentration and Co-ordination.

The class is suitable for both men and women and, although it is good to come regularly, there is no requirement to attend every week.

The cost of the class varies according to how many people attend but should not cost more than £4 class. Refreshments are available at Planet Play at a special price if anyone would like to stay on afterwards for a chat.

Contact class leader Penny Matthews on pennymatthews@blueyonder.co.uk or 07929035319

Devon Wado-Ryu Karate-Do Kai are to practice and study authentic Wado-Ryu Karate-Do to the highest possible standard in the most honourable and correct way.

Every class is taken personally by Devon Wado-Ryu Karate-Do Kai’s senior instructor Sensei Peter Hill 7th Dan Wado-Ryu Karate-Do Renmei, Japan and is ably assisted by the appointed instructors, assistant instructors and dojo captains.

All classes are structured according to grade and experience rather than by age

Mondays & Wednesdays from 1900

Acro Dance – SG Dance Academy Acro Dance blends the strength and athleticism of acrobatics with the grace and artistry of dance. Following the Acrobatic Arts Syllabus, students build flexibility and technical skill, incorporating tumbling and balancing into choreographed routines. Unlike gymnastics, the focus is on fluid, expressive movement and musicality.

Ages: Classes available for children and teens (Ages 3+)
Contact: info@sgdanceacademy.co.uk

the Studio at Westward Barbell is available to hire

The studio has natural light, 900 square foot of space, car parking and users can use the changing rooms and toilet facilities of the gym.